The underlying causes and specific medical problems of erectile dysfunction (ED) in older persons usually dictate the course of therapy.
Getting regular exercise helps enhance cardiovascular health, blood flow, and general well-being, all of which may have a good effect on erectile performance.Eating a well-balanced diet rich in fruits, vegetables, whole grains, lean meats, and healthy fats may boost sexual function as well as overall health.
Retaining a healthy weight lowers the chance of developing diseases including diabetes and heart disease, which are associated with eating disorders.